Chia seeds are best known as the seeds grown on the "Chia Pet."
The chia plant, Salvia hispanica, is a member of the mint family native to arid regions of Mexico.
Beginning in 1991, we have been growing chia seeds for school science activities.
More recently, we became aware of the following amazing fact:
Chia seeds are the best known plant source of omega-3 fatty acids!
They are also very high in fiber, protein, calcium, magnesium and iron.
Chia seeds have a long and rich history. They were the 2nd most important crop of the Aztecs, second only to corn.
Chia seeds have a mild, delicious flavor, and can be incorporated into many different foods.
