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I am disappointed by this blog post misrepresentation of Dr. Arnot's statement in Men's Joirnal, but I appreciate that you linked to the article.

Actually if you read the article carefully, he says, "Chia can vary widely in its nutritional content so I take a blend to get the very highest levels of protein, fiber, antioxidants and omega-3 fatty acids." I think the blend he is referring to is MILA.

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