Here's the latest news on Bob Arnot's endorsement of Mila by Lifemax:
In the most recent edition of Men's Journal, Dr. Arnot reports:
"100 grams of salba will yield 70 percent of your daily requirement of calcium and 50 percent of your iron requirement. It also contains 10 times more magnesium than milk, 25 percent more fiber than flaxseed, twice the potassium of bananas, 30 percent more antioxidants than strawberries, and 50 percent more vegetable protein than soybeans. I eat it on a salad every day to control my weight; just 100 grams of chia is so filling that it quashes my hunger for hours. I was able to lose seven pounds in just a month by incorporating the grain into my diet — dropping me below 200 pounds for the first time since my 20s."